Pan fried Beetroot Tikki make a healthy vegan appetizer or snack.

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It can also be used as a patty in sandwiches and burgers. Great way to include beets in your diet.

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Ingredients

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Instructions

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Pre-heat oven to 425 F degrees. Rinse the beets and pat dry them

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Wrap them in aluminum foil and place on a baking sheet.

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Roast the beets at 425 F degrees for 30 to 45 minutes.

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Beetroot

Tikki

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