9 Baking Soda Nutrition Facts

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Serving Size: The serving size for baking soda is typically listed as 1 teaspoon (4.6 grams).

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Calories: Baking soda contains no calories.

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Sodium: This is where baking soda stands out. It is extremely high in sodium. Just 1 teaspoon contains about 1,259 milligrams of sodium, which is over half of the daily recommended intake for most adults.

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Carbohydrates: Baking soda contains no carbohydrates.

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Protein: Baking soda doesn't provide any significant protein content.

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Sugar: Baking soda is sugar-free.

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Fiber: Baking soda does not contain fiber

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Other Nutrients: Baking soda may contain trace amounts of other minerals depending on the brand and any additives, but these are typically negligible.

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Total Fat: Baking soda is fat-free.