Finding time to prepare a nutritious lunch can be challenging for working women. Here are high-protein tiffin ideas you can try. Tap to check!
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5 High Protein Tiffin Ideas For Working Women
Egg Chat
A single boiled egg can supply up to 15% of your daily protein requirement. It's also packed with folic acid and essential vitamins, including A, E, K, and B.Soya Keema
Soya Keema The Soya Keema recipe is not only delicious but also healthy. Soya packs about 52 grams of protein per 100 grams, making it a nutritious choice.Moong Dal Chat
Create a healthy moong dal chaat by mixing in fresh pomegranate, cucumber, onion, chaat masala, and green coriander.Egg Bhurji
Egg Bhurji is one of the simplest ways to prepare eggs. Just toast some multigrain bread and top it with hot, freshly made bhurji.Yoghurt Raita
Mix fresh berries or any other fruit with high-protein flax seeds into a bowl of yoghurt, and you'll have a delicious yoghurt raita ready to enjoy.Information Credit
This information is shared by Dr Swati Bathwal an Accredited Practicing Dietitian, Nutritionist, and Certified Diabetes Educator from Australia.Rakshabandhan 2024: Take Your Brother/Sister To These Spots In Delhi
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